Empowering Growth
Arts and Crafts
Engaging in our hands-on activities like candle making or cake baking can be highly therapeutic. To foster creativity and self-expression, we will offer a variety of classes designed to enhance your sense of accomplishment, boost confidence, and promote greater engagement and resilience.
Socials
JAG socials will improve communication skills, enhance empathy, and provide opportunities for personal growth through shared experiences. Additionally, being part of our social activities will increase self-confidence, reduce stress, and contribute to overall well-being by creating a positive, interactive environment. Such socilas will include hikes, voluteer opportunities and meet-ups.
Physical Activity
Regular exercise not only improves physical health but also helps reduce stress, anxiety, and symptoms of depression by releasing endorphins, which boost mood and energy levels. Incorporating physical activity into your routine can be a powerful tool for building resilience and improving overall mental clarity. Now, who's ready for some kickboxing?
Workshops
Workshops focused on mental wellness provide valuable opportunities for learning and self-improvement. JAG's structured sessions offer participants practical tools and techniques to manage stress, improve emotional resilience, and develop healthier coping strategies. In a supportive group setting, participants can share experiences, build connections, and gain insights that contribute to long-term mental well-being.
Upcoming Events
Sip & PaintJun 28, 2025, 6:00 PM – 8:30 PMLocation is TBD
Jam Across Georgia Health Fair - Fall into FitnessOct 04, 2025, 10:00 AM – 2:00 PMTucker, 4651 Britt Rd, Tucker, GA 30084, USA
Jam Across Georgia Programs
Partnership Against Domestic Violence (PADV) - Jam Across Georgia works alonside PADV shelters to teach fitness classes and arts and crafts workshops to the clients of domestic violence. Our goal is to lift the spirits of women during this most difficult time of thier lives. In addtion, we want to remind these ladies that they are not forgotten and that we care for them.
