Pour & Restore

Pour & Restore is a free virtual wellness discussion created to provide women with a safe, supportive space to pause, reflect, and reconnect with themselves. Led by psychiatric mental health nurse practitioner Lekesha McPhail, MBA, MSN, APRN, PMHNP-BC, this engaging conversation will explore common challenges women face, including feeling overwhelmed by responsibilities, struggling with a lack of accomplishment, navigating unsupportive relationships, and rediscovering their sense of self. Grab your favorite soothing beverage, join the conversation from the comfort of your home, and connect with a community that values healing, encouragement, and mental wellness. Plus, attendees will have a chance to win exciting prizes!